Posts Tagged ‘alternative therapies’
Got Crepey Skin? Try the Dermaroller?
What is the Derma Roller? It’s a simple handheld roller that helps to naturally increases collagen levels within the skin. It’s used by many top celebrities as a collagen stimulating facial. There have been several reports that celebrities like Angelina Jolie have used the derma roller to increase collagen and reduce acne scars. It also helps to fill in wrinkles and smooth uneven, pitted skin. It pretty much helps all skin conditions/problems that result from a lack of collagen. A regular Derma Roller facial performed in the convenience of your own home can increase collagen production and help the skin repair and renew itself. Very important for people over 35 years of age.
So how does this simple device work? By performing collagen induction therapy (CIT). This means it helps to encourage the skin to produce collagen and elastin – increasing levels within the skin each time it’s used. By rolling the skin roller over the skin four times in each direction, you create tiny openings in the upper layer of the dermis which causes a healing process to begin collagen production to start. This production continues for hours after a rolling session. Over time, you can build healthy skin firmer skin.
In our modern civilization we mostly rely on bright electric light to illuminate our homes during the evenings, but no matter how advanced our technology, we cannot recreate the soothing glow of natural candlelight. Wholesale candles available today contain a wide range of natural oils to delicately scent any room in a very affordable price range.
For centuries essential oils have been added to candle wax to create a soft light that brings the added pleasure of a delicate fragrance to any space. Calming and gently soothing, these natural fragrances have been known to man for ages past. Modern science has used our technology to create synthetically synthesized fragrances to mimic these scents, derived from toxic substances and petrochemicals.
You may well believe that cost effective wholesale candles might contain synthetic fragrances instead of purely natural oils. This is often not the case. Many candle manufacturers prefer to use pure essential oils in the manufacturing process and can deliver a superior product at the fraction of the price because they are producing in bulk.
Soy candles are a wonderful natural option for creating light and fragrance in your home without the use of traditional paraffin containing candles. Any candle burning connoisseur will quickly agree that the scent of paraffin is hardly the desired base note fragrance when you are entertaining guests or are trying to create a relaxed atmosphere.
Here is the perfect environmentally friendly candle that will still deliver the soft magical glow of candlelight and the delightful fragrance of your choosing without the nasty paraffin undertone. Pure essential oils are added to scent your room with subtle hues of sandalwood, patchouli, cedar, roses, citronella, tangerine, lily of the valley and lavender, to name but a few available fragrances.
Choose eucalyptus or lavender scented soy candles if you are seeking a soothing, refreshing fragrance that will relax you and guarantee a good nights sleep when the lights go out. The warming scents of Moroccan cedar is a good choice for a chilly winter night when you fancy settling down in front of a roaring fire with a warming glass of sherry and a good book.
Who doesn’t need to save money? With tighter budgets, women are looking for creative ways to care for their skin and look great without breaking the bank. Here you’ll find some very simple and easy homemade remedies to look better and younger.
Probably the simplest way to look great and take care of your skin is by making your own homemade facial masks using natural ingredients found in your kitchen. I bet all you reading this page right now – have at least one of the following ingredients listed below. You can use these ingredients to make homemade facial masks or cleansers. Here is a list of these of natural ingredients:
Honey – can be used as a natural hydrator/moisturizer. It’s been used for centuries to hydrate dull rough skin. Simple massage it into your skin (even safe for use around the delicate eye area). Leave on for 15 – 20 minutes and rinse off very well.
Baking Soda – Speaking of exfoliating, try mixing a handful of baking soda with a small amount of water to make a paste. Then rub this paste all over your face, neck, chest, elbows, knees, feet…….just about all over your body (avoid the eye area). You won’t believe how smooth your skin will feel. This one is addicting! You can also mix baking soda with your favorite cleanser cream.
Nobody likes to age or look older and even if we feel young inside, our face often tells a different story. A sagging turkey neck, droopy facial jowls…puffy eyelids, double chin……(sigh!) makes us wish we have a magic wand that would just make it all disappear of their own accord.
With a little time and effort, you can help reduce the signs of facial aging by doing natural face lift exercises. there really is a way to help lift your sagging facial muscles And, if you include some healthy skin tips you can really turn back the hands of time and look as good as you feel.
If you’re looking for a solution to aging skin, begin by performing natural face lift exercises. This one is great for sagging facial jowls:
1. Lift your chin while tightening your jaw – so you can feel the muscles in your neckline tighten
2. Pull the corners of your mouth downward and hold that position for about 5-6 seconds, then repeat this 10 more times. Do this three times daily.
3. Try doing this everyday for 3 weeks and you will see a tighter firmer neck and jaw line!
Can foods cause eczema? Many people think eating certain foods causes eczema, however the truth is foods do not CAUSE eczema, but they do cause eczema symptoms and flare-ups.
Eczema and Food Allergies
If you suffer from eczema you may see a connection between an increase in symptoms and eating certain foods. Foods like milk, wheat, seafood, nuts, eggs, soy, preservatives and common chemicals can cause eczema sufferers flare-ups and breakouts. And food allergies are hard to pinpoint because sometimes symptoms won’t show up for days.
Treating Eczema
Since the types of foods that cause eczema flare-ups will vary from person to person, it is best to try an elimination diet listed below. This is a diet where you start with the most common foods that cause allergies and eliminate it for a week or two. See the example below……
Start with your favorite food – Usually, the foods we crave are the ones that we could be allergic to. That is why we crave it so often. Start with this food – especially if it falls within the common food trigger list – and stop eating it for about 7 days. Then re-introduce it and see how your skin reacts. Common foods and preservatives to avoid are: milk and dairy products, eggs, peanuts, wheat, and soy. Also, don’t forget about those additives found in common foods like frozen dinners and soups.
The best acne product should always be organic. And it should heal current breakouts and prevent future breakouts. One of the most common problems with acne antibioticis is that while it kills the bacteria that cause acne breakouts, it does not teats the symptoms or underlying causes of acne.
This means most acne suffers are forced to take acne medicine almost all their lives if they want clear skin. They usually wind up suffering from some pretty bad side effects including:
- Rashes – Sun sensitivity – Candida or thrush which is a yeast overgrowth
And, most women who are pregnant, may become pregnant, or are breast feeding cannot take most of these acne antibiotics. And many others just can’t stand the side effects. It’s no wonder so many people are looking for natural herbal acne remedies these days.
We here at Wrinkle Free Skin Tips have been researching natural acne products and products to enhance great health skin at any age. We found a natural acne product that contains Chinese medicine and herbs to not only heal acne, but happens to be great for aging skin too.
If you’re still using egg whites facials, it’s time to update your homemade facial mask recipes. Our home treatment blog provides exotic homemade face mask recipes and tons of homemade skin care products that are much better for your skin, than commercial products.
One of the reasons why people like making their own homemade facial masks and facials is because they’re simple, natural, great for your skin, and free. Because most natural recipes can be made with the ingredients you have in your kitchen right now.
The best part is you can control what goes into your face mask – and add specific ingredients whether you want to help to exfoliate, moisturize, or just hydrate your skin. You can not only clean but nourish your skin with vitamin packed ingredients.
One Note: If you have any food sensitivities or are allergic to a specific food, it’s probably not a good idea to put that into your mask. You may still get an allergic reaction from it.
You’ll find a sample face mask recipe below, but don’t stop there. Use your imagination – you can mix and match any ingredient depending on your skin type. For a list of which ingredients are best for which skin type go to: Natural Old Home Remedies for more recipes and tips on how to have healthy skin.
Everyone knows that good nutrition is important for healthy skin and we all know that we should take vitamins, eat right, don’t smoke, and get plenty of rest for healthy younger looking skin. But what really causes Wrinkles is lack of collagen! Did you know that there is a new procedure you can do in the privacy of your own home that can help restore collagen levels to the skin much like a laser or chemical peel can do?
You can do this for less than a penny a day. And, it will even help make your current anti-aging creams work better by increasing absorption. Whether you’re using creams for wrinkles, scars, stretch marks, or hair loss…….this device will make it work better. So what is this miracle device? It’s called the scientia derma roller or MNS (microneedling skin roller).
Sometimes it’s also called skin needling or collagen induction therapy. This skin needling technique uses specifically formulated medical instrument to help induce your collagen production. It works on a similar principle to laser peels in that causing a little damage to the skin causes it to launch into collagen production mode. However, the derma roller does not damage the skin or cause long term healing like chemical or laser peels do. So you can go out the same day you use.
Therapeutic massage – and especially aromatherapy therapeutic massage, can give relaxation to an individual from tension and stress of mind and body. Aromatherapy is the holistic and traditional system of treatment which has been resulting confirmed from very long time back. It is brought into action by application of Essential Oil in a mixture of base oil to offer aid to the affected person from virtually all ailments.
Where the concept did came from?
French Chemist Rene Maurice is credited with the origin of the science of ‘Aromatherapy’. After burning his hand, Maurice treated it with lavender essential oil – the only cold substance to hand. The rapid healing of his hand, gave birth to a new science. This French chemist devoted the remainder of his life to exploring the therapeutic power of natural essential oils and the medicinal values of herbs.
So why is Massage Important in One’s Life?
Let your intuition be your guide when giving a therapeutic massage. A great massage should be given with purity of soul and integrity. If you yourself are full of stress and anger, you may unwittingly pass this negativity into the receiver. The special magic of therapeutic massage is the ability to provide incredible relaxation, peace of mind and pleasure to the receiver.